I'll Get Up Again

So I did it. I broke down and had a pop yesterday. I remember being motivated and determined to not drink any pop for a week, till this coming Thursday. Yet, I broke down and had one. But, unlike every other time I've been on a diet with restrictions, I'm not going to beat myself up. I'm not going to dwell on it, and give up. I'm just going to keep pushing on, because I know I have the strength to do this. After all, that's what "diets" are all about. It's not about changing your diet for a week, month, or even a year. It's about making a lifestyle change. And, my lifestyle change is definitely taking effect.